| Moving Time: |
1:17:52 |
| Distance: |
23.63 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
1396.55 m / 58.00 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,512 kcal |
