| Moving Time: |
1:38:33 |
| Distance: |
25.75 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1195.44 m / 236.13 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,471 kcal |