Moving Time: 1:46:03
Distance: 27.93 km
Speed: 15.80 km/h
Ele Gain / Loss: 1218.26 m / 8.52 m
Power: 205 wZ2 2.56 w/kg
Max Power: 300 w
Norm. Power: 214 wZ2
Intensity: 0.74
TSS: 96
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.81 w/bpm
Decoupling: 7.1%moderate
Cadence: 81 rpm
Max Cad: 169 rpm
Pedalling: 96.2% of the ride
Avg Torque: 25.8 Nm
Calories: 1,456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution