Moving Time: 1:15:52
Distance: 30.09 km
Speed: 23.80 km/h
Ele Gain / Loss: 788.01 m / 142.89 m
Power: 234 wZ4 3.08 w/kg
Max Power: 375 w
Norm. Power: 237 wZ4
Intensity: 1.01
TSS: 129
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 1,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution