Moving Time: 0:57:19
Distance: 27.25 km
Speed: 28.53 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 193 wZ3 2.64 w/kg
Max Power: 428 w
Norm. Power: 198 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.60 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution