| Moving Time: |
0:45:45 |
| Distance: |
10.78 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
624.63 m / 46.07 m |
| Power: |
240 wZ2
2.86 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
735 kcal |
