| Moving Time: |
1:07:16 |
| Distance: |
31.53 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
190 wZ3
2.24 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
856 kcal |
