Moving Time: 1:24:50
Distance: 30.09 km
Speed: 21.28 km/h
Ele Gain / Loss: 788.03 m / 142.91 m
Power: 216 wZ2 2.45 w/kg
Max Power: 346 w
Norm. Power: 224 wZ2
Intensity: 0.75
TSS: 79
Cadence: 77 rpm
Max Cad: 182 rpm
Pedalling: 97.8% of the ride
Avg Torque: 28.5 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution