| Moving Time: |
1:33:17 |
| Distance: |
35.97 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
1001.33 m / 562.48 m |
| Power: |
257 wZ3
2.76 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,605 kcal |
