Moving Time: 0:54:37
Distance: 13.44 km
Speed: 14.77 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 246 wZ4 2.89 w/kg
Max Power: 404 w
Norm. Power: 249 wZ4
Intensity: 1.01
TSS: 93
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.80 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution