| Moving Time: |
2:07:06 |
| Distance: |
42.79 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
1688.68 m / 450.71 m |
| Power: |
222 wZ2
3.26 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.75 |
| TSS: |
119 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,889 kcal |