| Moving Time: |
1:21:07 |
| Distance: |
18.79 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
253 wZ2
2.75 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,374 kcal |
