| Moving Time: |
1:56:38 |
| Distance: |
54.16 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
122 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,148 kcal |
