| Moving Time: |
1:37:23 |
| Distance: |
56.08 km |
| Speed: |
34.55 km/h |
| Ele Gain / Loss: |
502.85 m / 498.69 m |
| Power: |
262 wZ1
3.49 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
265 wZ1
|
| Intensity: |
0.47 |
| TSS: |
36 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,708 kcal |