| Moving Time: |
0:46:22 |
| Distance: |
10.78 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
185 wZ3
2.89 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
125 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
574 kcal |