Moving Time: 0:47:27
Distance: 21.59 km
Speed: 27.30 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 178 wZ3 2.37 w/kg
Max Power: 533 w
Norm. Power: 189 wZ3
Intensity: 0.88
TSS: 62
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution