Moving Time: 2:00:56
Distance: 35.97 km
Speed: 17.85 km/h
Ele Gain / Loss: 1001.32 m / 562.48 m
Power: 158 wZ2 2.03 w/kg
Max Power: 437 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 123
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.21 w/bpm
Decoupling: 12.7%poor
Cadence: 71 rpm
Max Cad: 142 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.8 Nm
Calories: 1,279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution