| Moving Time: |
1:08:08 |
| Distance: |
17.10 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
212 wZ3
3.21 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
967 kcal |
