| Moving Time: |
1:11:25 |
| Distance: |
29.87 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
240 wZ3
2.76 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,148 kcal |
