| Moving Time: |
1:04:41 |
| Distance: |
17.59 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
460.55 m / 350.32 m |
| Power: |
89 wZ3
1.85 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
92 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.59 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
385 kcal |
