| Moving Time: |
0:40:32 |
| Distance: |
21.25 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
184 wZ4
3.54 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
499 kcal |