Moving Time: 2:26:57
Distance: 29.97 km
Speed: 12.24 km/h
Ele Gain / Loss: 1803.48 m / 551.93 m
Power: 184 wZ2 2.45 w/kg
Max Power: 280 w
Norm. Power: 189 wZ2
Intensity: 0.67
TSS: 108
Cadence: 63 rpm
Max Cad: 117 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.9 Nm
Calories: 1,811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution