Moving Time: 0:50:40
Distance: 34.81 km
Speed: 41.22 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 93 wZ1 1.01 w/kg
Max Power: 305 w
Norm. Power: 117 wZ2
Intensity: 0.65
TSS: 35
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 0.96 w/bpm
Cadence: 96 rpm
Max Cad: 112 rpm
Pedalling: 98.4% of the ride
Avg Torque: 9.7 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution