| Moving Time: |
1:12:28 |
| Distance: |
13.44 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
152 wZ4
2.17 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.04 |
| TSS: |
131 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
737 kcal |