| Moving Time: |
1:45:45 |
| Distance: |
48.63 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
491.37 m / 596.42 m |
| Power: |
148 wZ3
2.43 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,048 kcal |
