| Moving Time: |
1:39:13 |
| Distance: |
32.63 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
549.48 m / 101.50 m |
| Power: |
106 wZ1
2.04 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.57 |
| TSS: |
54 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
704 kcal |
