| Moving Time: |
1:38:58 |
| Distance: |
35.97 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
1001.36 m / 562.52 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,252 kcal |