| Moving Time: |
1:31:27 |
| Distance: |
16.68 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
187 wZ4
2.46 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.98 |
| TSS: |
146 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,145 kcal |