| Moving Time: |
1:02:34 |
| Distance: |
23.99 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
362.91 m / 330.81 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
657 kcal |
