Moving Time: 1:03:12
Distance: 26.32 km
Speed: 24.99 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 116 wZ2 1.93 w/kg
Max Power: 393 w
Norm. Power: 125 wZ3
Intensity: 0.80
TSS: 68
Heart Rate: 141 bpm
Max HR: 189 bpm
Efficiency: 0.89 w/bpm
Decoupling: 13.0%poor
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution