| Moving Time: |
1:11:02 |
| Distance: |
42.52 km |
| Speed: |
35.91 km/h |
| Ele Gain / Loss: |
393.13 m / 374.00 m |
| Power: |
312 wZ3
3.35 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
324 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.35 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,484 kcal |