| Moving Time: |
0:54:51 |
| Distance: |
10.78 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
173 wZ2
2.31 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
60 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
635 kcal |