| Moving Time: |
1:42:10 |
| Distance: |
20.94 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
1146.26 m / 9.77 m |
| Power: |
190 wZ2
2.32 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-12.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,300 kcal |
