Moving Time: 0:49:20
Distance: 10.78 km
Speed: 13.11 km/h
Ele Gain / Loss: 624.63 m / 46.07 m
Power: 186 wZ3 2.66 w/kg
Max Power: 401 w
Norm. Power: 196 wZ3
Intensity: 0.82
TSS: 55
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.4 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution