| Moving Time: |
1:21:53 |
| Distance: |
35.97 km |
| Speed: |
26.36 km/h |
| Ele Gain / Loss: |
1001.32 m / 562.47 m |
| Power: |
228 wZ3
3.8 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,250 kcal |
