Moving Time: 1:12:36
Distance: 17.10 km
Speed: 14.14 km/h
Ele Gain / Loss: 1019.94 m / 5.09 m
Power: 200 wZ2 2.99 w/kg
Max Power: 617 w
Norm. Power: 205 wZ2
Intensity: 0.67
TSS: 54
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.59 w/bpm
Decoupling: -7.4%good
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.5 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution