| Moving Time: |
1:52:45 |
| Distance: |
31.59 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.96 m |
| Power: |
247 wZ3
3.25 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.84 |
| TSS: |
133 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,865 kcal |
