Moving Time: 0:35:05
Distance: 10.78 km
Speed: 18.44 km/h
Ele Gain / Loss: 624.64 m / 46.09 m
Power: 275 wZ2 3.93 w/kg
Max Power: 422 w
Norm. Power: 287 wZ2
Intensity: 0.70
TSS: 29
Heart Rate: 155 bpm
Max HR: 174 bpm
Efficiency: 1.85 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution