| Moving Time: |
0:29:30 |
| Distance: |
9.87 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
266 wZ2
3.8 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
271 wZ2
|
| Intensity: |
0.66 |
| TSS: |
21 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
525 kcal |
