| Moving Time: |
2:11:37 |
| Distance: |
61.57 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
876.05 m / 1010.47 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
155 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,630 kcal |
