| Moving Time: |
1:16:06 |
| Distance: |
28.70 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
149 wZ2
1.69 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
759 kcal |
