| Moving Time: |
0:56:32 |
| Distance: |
10.78 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
183 wZ4
2.23 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
692 kcal |
