| Moving Time: |
1:07:16 |
| Distance: |
30.95 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
233 wZ2
2.71 w/kg
|
| Max Power: |
1373 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.64 |
| TSS: |
46 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,049 kcal |
