Moving Time: 0:53:19
Distance: 25.21 km
Speed: 28.37 km/h
Ele Gain / Loss: 247.91 m / 241.07 m
Power: 178 wZ3 2.47 w/kg
Max Power: 279 w
Norm. Power: 181 wZ3
Intensity: 0.90
TSS: 71
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.40 w/bpm
Cadence: 64 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution