| Moving Time: |
2:11:50 |
| Distance: |
53.06 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
117 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,342 kcal |
