| Moving Time: |
1:06:43 |
| Distance: |
31.89 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
108 wZ1
1.52 w/kg
|
| Max Power: |
165 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
117 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
482 kcal |