Moving Time: 0:47:08
Distance: 10.78 km
Speed: 13.72 km/h
Ele Gain / Loss: 624.63 m / 46.08 m
Power: 275 wZ4 2.75 w/kg
Max Power: 399 w
Norm. Power: 277 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 167 bpm
Max HR: 175 bpm
Efficiency: 1.66 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution