Moving Time: 0:44:48
Distance: 17.59 km
Speed: 23.56 km/h
Ele Gain / Loss: 460.56 m / 350.32 m
Power: 218 wZ2 2.48 w/kg
Max Power: 418 w
Norm. Power: 233 wZ3
Intensity: 0.78
TSS: 45
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 96.3% of the ride
Avg Torque: 36.1 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution