| Moving Time: |
1:43:22 |
| Distance: |
35.97 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
1001.30 m / 562.45 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
143 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,370 kcal |