Moving Time: 0:44:57
Distance: 10.80 km
Speed: 14.42 km/h
Ele Gain / Loss: 476.15 m / 133.31 m
Power: 177 wZ4 2.24 w/kg
Max Power: 319 w
Norm. Power: 194 wZ4
Intensity: 0.99
TSS: 74
Cadence: 73 rpm
Max Cad: 115 rpm
Pedalling: 94.8% of the ride
Avg Torque: 27.4 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution